{"id":251,"date":"2017-08-11T15:14:51","date_gmt":"2017-08-11T19:14:51","guid":{"rendered":"http:\/\/ouwebs-project-3.pro\/?page_id=251"},"modified":"2017-09-02T12:14:30","modified_gmt":"2017-09-02T16:14:30","slug":"wellness-coaching-and-wellness-retreats","status":"publish","type":"page","link":"https:\/\/sweetlivity.com\/what-we-do\/wellness-coaching-and-wellness-retreats\/","title":{"rendered":"Wellness Coaching and Wellness Retreats"},"content":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;2\/12&#8243;][\/vc_column][vc_column width=&#8221;10\/12&#8243;][vc_column_text]<\/p>\n<div class=\"entry-content\">\n<p>Wellness Coaching and Wellness Retreats services\u00a0can be offered in a person\u2019s home, at their work place or at a designated location in their community. Wellness Retreats can also be offered in special tourist or travel destinations around the world.\u00a0 We can design a unique experience for you based on your budget and desired goals.<\/p>\n<p><strong>Each Sweet Livity\u2122 Wellness Coaching or Wellness Retreat\u00a0<\/strong><strong>program\u00a0is customized based on an individual\u2019s or organization\u2019s needs<\/strong>\u00a0and can focus on one or more of the following aspects of rebuilding and regenerating a healthy way of well-being:\u00a0physical, mental, emotional, spiritual, economic, social and ecological.<\/p>\n<h2>Physical Health and Wellness Program<\/h2>\n<p>This aspect of the retreat program or organizational wellness program\u00a0offers amenities and services designed to promote physical healing and wellness including:<\/p>\n<ul>\n<li>Stress relief education<\/li>\n<li>Behavior change programs<\/li>\n<li>Delicious and nutritious menus meeting special dietary needs<\/li>\n<li>Cooking classes<\/li>\n<li>Holistic bodywork healing therapies which may include (based on individual client needs and interests):\n<ul>\n<li>Acupuncture<\/li>\n<li>Acupressure<\/li>\n<li>Massage<\/li>\n<li>Reiki<\/li>\n<li>Yoga classes<\/li>\n<li>Dance classes<\/li>\n<li>Martial Arts<\/li>\n<li>Swimming<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>Economic Health and Wellness Program<\/h2>\n<p>This aspect of the retreat program or organizational wellness program\u00a0offers an array of learning opportunities designed to promote economic healing and wellness including:<\/p>\n<ul>\n<li>Healing approaches for developing an \u201cabundance mindset\u201d<\/li>\n<li>Practical strategies to generate, save and invest money based on an abundance mindset<\/li>\n<li>Visits to a local social enterprise<\/li>\n<\/ul>\n<h2>Mental, Emotional,\u00a0Spiritual and Ecological Wellness Program<\/h2>\n<p>This aspect of the retreat program or organizational wellness program\u00a0offers an array of amenities and services designed to promote mental, emotional, spiritual and ecological wellness including:<\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Holistic Wellness Activities (based on individual client needs and interests):\n<ul>\n<li>Art &amp; Play Therapy<\/li>\n<li>Sound healing (e.g., toning, music)<\/li>\n<li>Dreaming and Visioning<\/li>\n<li>Spiritual Baths<\/li>\n<li>Aromatherapy<\/li>\n<li>Meditation<\/li>\n<li>Limpias\/Cleanses<\/li>\n<li>Garden and Nature Walks<\/li>\n<li>Life Coaching<\/li>\n<li>Nutrition and Cooking classes<\/li>\n<li>Writing as Therapy<\/li>\n<li>Theatre of the Oppressed<\/li>\n<li>Sweat Lodge<\/li>\n<li>Tension-Release Exercises\/Somatic Work<\/li>\n<\/ul>\n<ul>Connecting with Nature Activities:<\/p>\n<li>Access to the ocean\/beach or forest\/mountains (depending on locale<\/li>\n<li>Gardening<\/li>\n<li>Access to outdoor activities<\/li>\n<li>Biking<\/li>\n<li>Nature Hikes and Discovery Tours<\/li>\n<li>Sports<\/li>\n<li>Sports (volleyball, soccer\/football)<\/li>\n<li>Beach and water sports<\/li>\n<\/ul>\n<ul>Connecting with Community Activities offered by local artists and residents for clients to interact in a fun, social environment:<\/p>\n<li>Arts and Crafts services<\/li>\n<li>Beading<\/li>\n<li>Ceramics<\/li>\n<li>Textile Weaving<\/li>\n<li>Woodwork<\/li>\n<li>Painting<\/li>\n<li>Sculpture<\/li>\n<li>Mask-making<\/li>\n<li>Drum-making<\/li>\n<\/ul>\n<ul>Music services:<\/p>\n<li>Sound-proof music room for people to play instruments brought from home<\/li>\n<li>Drumming Classes<\/li>\n<li>Singing Classes<\/li>\n<li>Access to local non-denominational spiritual service held which is led by a diverse group of local faith leaders<\/li>\n<li>Weekly talent show<\/li>\n<li>Opening reception and closing ceremony events<\/li>\n<li>Field trips to various local communities (e.g., villages and towns) to explore aspects of the local culture of interest to participants<\/li>\n<\/ul>\n<\/li>\n<li>Touring a school, local social enterprise or a farmer\u2019s market<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\u201cWhat benefits can I expect from\u00a0Sweet Livity\u2122 Wellness Coaching and Wellness Retreats?\u201d<\/h2>\n<p>Sweet Livity\u2122 uses an approach that focuses on extracting more quality or wellness\u00a0from daily life and work. Clients benefit from a Sweet Livity\u2122 encounter by experiencing an increased sense of aliveness, vitality and inspiration. With tools to sustain optimal well-being, people who engage with Sweet Livity\u2122 will experience improved wellness and happiness\u00a0<em>and<\/em>produce more powerful results in the world.<\/p>\n<h2>\u201cHow can I access\u00a0Sweet Livity\u2122 Wellness Coaching and Wellness Retreats?\u201d<\/h2>\n<p>Sweet Livity\u2122 has been taking its Wellness Retreats and Coaching on the road since the fall of 2011 \u2014 bringing them directly to where you live, work and play!<\/p>\n<p>Sweet Livity\u2122 offers its\u00a0Wellness Coaching both in-person and virtually, allowing clients to be served in easily accessible ways.The Sweet Livity\u2122 mobile delivery system offers individuals and organizations the opportunity to benefit from a Wellness Retreat\u00a0without having to travel to a far-off location; you can create wellness wherever you are.<\/p>\n<p>Imagine\u2026no matter where your work or daily life takes you, you can have accessible wellness retreats and coaching available to you whenever and however you most need it.\u00a0You can experience healing\u00a0within the comfort of your home, organization and local community. \u00a0Get ready to restore body, mind, heart and soul in a cultural oasis of rest, renewal and restoration.<\/p>\n<p>An individual or group may also request Sweet Livity\u2122 to arrange a Wellness Coaching or Wellness Retreat program at a beautiful destination away from home and usual routine.<\/p>\n<h2>Receive a Complimentary Wellness Coaching Session<\/h2>\n<p>To receive your complimentary coaching session, please complete our short survey. The survey will take about 5-8 minutes to complete. Your responses are kept confidential and will help us get to know you better.\u00a0<a title=\"Complimentary Wellness Coaching Session\" href=\"https:\/\/nl.hideproxy.me\/go.php?u=exIQrlgN7GLAGVuXD1I5k8WJFXSrZG1JYY9IYR1bSV%2BaPr8gE%2FUk2%2BVo5So6ehWdWPWBJ9jqsTcjkHY%3D&amp;b=5\">Take the survey<\/a><\/p>\n<\/div>\n<h2><strong>To learn more about\u00a0Sweet Livity\u2122 Wellness Coaching and Wellness Retreats,<\/strong><a title=\"Contact Us\" href=\"https:\/\/nl.hideproxy.me\/go.php?u=exIQrlgN7GLAGVuXD1I5k8WJFXSrZ2lEa5YAehoV&amp;b=5\">Contact Us.<\/a><\/h2>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;2\/12&#8243;][\/vc_column][vc_column width=&#8221;10\/12&#8243;][vc_column_text] Wellness Coaching and Wellness Retreats services\u00a0can be offered in a person\u2019s home, at their work place or at a designated location in their community. Wellness Retreats can also be offered in special tourist or travel&#8230;<\/p>\n","protected":false},"author":2,"featured_media":963,"parent":242,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page_with_sidebar.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Wellness Coaching and Wellness Retreats - Sweet Livity LLC<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sweetlivity.com\/what-we-do\/wellness-coaching-and-wellness-retreats\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellness Coaching and Wellness Retreats - Sweet Livity LLC\" \/>\n<meta property=\"og:description\" content=\"[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;full_width&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221;][vc_column width=&#8221;2\/12&#8243;][\/vc_column][vc_column width=&#8221;10\/12&#8243;][vc_column_text] Wellness Coaching and Wellness Retreats services\u00a0can be offered in a person\u2019s home, at their work place or at a designated location in their community. 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